FEEL STRONG
MOVE CONFIDENTLY
LIVE LIFE WELL
Pelvic Health Physiotherapy +
Exercise for Active Women of Every Age
Located south of the river, for West Australian women in Perth and beyond.
Hey, sista!
Welcome, you’re in the right place!
At PhysioSista, we’re here to help you build your pelvic health toolkit so you can feel strong, confident, and in control of your body. We offer a range of services to help you thrive, from strengthening your pelvic floor, managing prolapse and pelvic pain, addressing bladder or bowel concerns, to recovering after pregnancy or surgery.
At PhysioSista, feel empowered to
LIFT
with strength PLAY
with freedom LAUGH
with confidence Looking for the best way to improve your health?
Our Services
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Bodies are complex and pain doesn't always stay in its lane. Our Physios bring broad musculoskeletal and sports physiotherapy experience to the clinic, supporting women, men, teenagers and children across a wide range of injuries, conditions and life stages. Whether you're managing a niggling injury or working through something more complex, you're in good hands.
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Whether it’s bladder or bowel concerns, prolapse, pelvic pain, or postnatal recovery, our specialised expertise and care will help you overcome your pelvic health challenges and live life fully again.
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Feel strong at any age or stage with tailored strength classes in our small gym. Whether you’re postnatal, menopausal or just ready to take charge, we’ve got the perfect program for you in our small gym - Ready.Set.Gym, Strength Circuit or Pilates Rehab.Reformer classes.
30min PRIME Pelvic Floor class now open for bookings within the Pogozo App.
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Coming Soon 2026
Relieve pain from muscle spasm or tension, maximise recovery from training, or just treat yourself to a 30 or 60min massage—you deserve it! From remedial to pregnancy massage, we’ll help you relax, recharge and feel your best. And yes fellas, you can book this service too.
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We love a holistic approach to wellness. If you’re wanting advice on alternative therapies and other allied health providers, please ask and we’re happy to direct you.
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Please email us for details
Why work with PhysioSista?
We’re your cheer squad and your expert pelvic health team, here to help you feel confident within your body and live life to the fullest.
EXPERT CARE, JUST FOR WOMEN
Pelvic floor strength, bladder and bowel health, prolapse, pelvic pain, pregnancy recovery. Whatever stage you’re at, we’ve got your back.
SISTA STRENGTH
Education, encouragement, and a personalised plan to help you feel confident, capable, and ready for anything.
A WHOLE-BODY APPROACH
Physiotherapy + total body strength exercise, because living your best life means feeling strong and empowered inside and out.
Hey sista!I’m so glad you’re here!
I’m Michelle, Your Pelvic Health Physiotherapist.
I started PhysioSista because I’m passionate about helping women like you feel heard, supported and empowered to understand their bodies and make informed decisions about their health. With over 20 years of experience in physiotherapy, I’ve worked with thousands of women navigating everything from bladder issues to prolapse, pelvic pain, pregnancy recovery and beyond.
I know pelvic health symptoms can feel overwhelming—but it doesn’t have to.
My goal is to equip you with the knowledge, tools and confidence to try new strategies, explore your limits and discover what your body is really capable of.
Taking the first step towards a stronger pelvic floor and
feeling symptom-free doesn’t have to be hard.
Here’s how we’ll do it:
1
Book Your Appointment
No referral needed—book online or just reach out, and we’ll take care of the rest.
2
Tell Us Your Story
We’ll listen, assess and work with you to create a plan tailored to meet your goals.
3
Feel Confident with your body
With expert care, encouragement and ongoing support, you’ll build strength and pelvic floor confidence, one step at a time.